Down There Dilemma: The Itch You Can’t Scratch
Understanding and Conquering Vaginal Yeast Infections
Are you a lady and an army of tiny discomfort has never invaded your private space?
Then count yourself blessed, you are probably God’s favorite.
There's this itchy feeling most women feel down there, capable of making one experience a few minutes neuroses — It’s vaginal yeast infections.
Have you ever been a victim of this cruel infection? And aren't you curious about what really happens down there?
Then, let’s unravel the secrets behind this itchy dilemma together.
What Causes The Dilemma?
Vaginal yeast infection is a fungal infection typically caused by an overgrowth of a fungus called “Candida albicans.”
Candida albicans is a type of yeast naturally present in the vagina. However, an overgrowth of this yeast is what leads to infection.
This overgrowth can occur due to various factors such as:
Douching: is the process of cleaning out the vagina by spraying water into it which can disrupt the natural balance of bacteria and increase risk of infections.
Antibiotics: Prolong use of antibiotics kill both harmful and good bacteria which can disrupt the balance of microorganisms in the vagina and lead to yeast overgrowth.
Hormonal changes during pregnancy, menstruation, or menopause.
Weakened immune system due to conditions like HIV/AIDS.
Certain medications that suppress the immune system such as corticosteroids, immunosuppressants, hormonal contraceptives and chemotherapy drugs.
Uncontrolled diabetes: This leads to higher levels of sugar in vaginal secretions, providing an environment conducive to yeast growth.
Wearing tight, non-breathable clothing or using scented hygiene products in the genital area.
Diet: Consuming high sugar and refined carbohydrates can contribute to yeast growth.
NOTE: While yeast infections are not sexually transmitted infections, sexual activity can sometimes disrupt the vaginal environment and increase the risk of this infection.
So, How Do You Know?
In most cases people tend to mix up vaginal yeast infection for bacterial infections and treating with antibiotics might make the infection worse and keep recurring.
Therefore, the cardinal signs of a vaginal yeast infection includes:
Burning or painful urination
Vaginal Itching and soreness
Redness and swelling of the vulva.
Pain or discomfort during sexual intercourse.
Thick, white, odorless vaginal discharge that looks like cottage cheese.
How To Conquer It…
The holistics solutions and natural remedies to conquer this tiny army of discomfort includes:
Probiotics rich food like Yogurt, help restore natural balance of bacteria and yeast in the body.
Tea tree oil: Due its antifungal properties, its diluted form can be used as a vaginal douche.
Coconut oil: Applying coconut oil topically around the vagina can help reduce itching.
Garlic: Consuming garlic or garlic supplements can help fight yeast infections.
Boost the immune system with zinc, vitamin C and amino acid supplements.
Boric acid suppositories: This is the secret weapon against stubborn yeast infections.
Medical managements:
Over-the-counter antifungal creams or suppositories.
Oral antifungal medications such as clotrimazole, miconazole, fluconazole e.t.c.
Wrapping Up
Dear lady,
Keep in mind; in the journey of maintaining a healthy life, your vaginal health is paramount.
However, you don’t have to be shy about having this infection. It might not be your fault, the yeast has just decided to grow out of control.
Therefore, if you feel anything out of ordinary, consult with a healthcare professional for proper diagnosis and the best treatment plan.
Say goodbye to discomfort and hello to renewed confidence.
Cheers to vibrant feminine health🥂.