If you are seeing this for the first time grab a seat, you’re highly welcome.
This is a sequel to the beautiful mystery of menstruation Ⅱ. You probably need to check this out first.
However, I bring you good news, we have finally come to the end of Aunt Flo's beautiful mystery.
Let somebody shout hallelujah…
This final lap answers questions on why these menstrual disorders happen and how to deal with them.
I guess you’re on the seat already? Alright then cross your legs and grab some cold juice while we unwind together😉.
The Causes…
The common causes of menstrual disorders includes the following:
Hormonal Imbalances:
When hormones that control your menstruation get out of balance, it can lead to oligomenorrhea, menorrhagia, amenorrhea, endometriosis and polycystic ovary syndrome (PCOS).
Pelvic Inflammatory Disease (PID):
This is an infection in the reproductive organs and can lead to conditions like menorrhagia, dysmenorrhea and oligomenorrhea.
Thyroid Disorders:
Problems with the thyroid gland such as hyperthyroidism and hypothyroidism can affect hormone levels and disrupt the menstrual cycle leading to conditions like amenorrhea, oligomenorrhea and menorrhagia.
Blood Clotting Disorders:
Conditions that affect how your blood clots such as von willebrand disease can interfere with the body’s ability to regulate blood flow during menstruation, resulting in excessive or prolonged bleeding.
Certain Medications:
Some medications like blood thinners, can make periods heavier. Also, contraceptives, antipsychotics and chemotherapy drugs can affect menstrual regularity.
Stress:
Physical or emotional stress can impact hormone production and contribute to conditions like oligomenorrhea, amenorrhea, menorrhagia and premenstrual syndrome.
Genetics:
Some women may inherit some conditions like polycystic ovary syndrome (PCOS) and endometriosis.
Low Body Weight:
Having a low percentage of body fat especially in combination with excessive exercise can disrupt hormone production and lead to amenorrhea and oligomenorrhea.
Obesity:
Yeah, excess body weight can also disrupt hormone levels and menstrual regularity causing PCOS, menorrhagia and oligomenorrhea.
Nutritional Deficiencies:
Deficiencies in certain vitamins and minerals, such as magnesium and vitamin B6, may contribute to PMS symptoms, amenorrhea and oligomenorrhea.
Lifestyle Factors:
Such as poor diet, lack of exercise, and inadequate sleep can contribute to the severity of PMS, menorrhagia, amenorrhea, dysmenorrhea and oligomenorrhea.
Other medical conditions:
Such as adenomyosis, uterine fibroid, ovarian cysts, bowel or bladder disorders, pelvic tumors can contribute to several menstrual disorders.
The Treatment Options…
The general treatment options for these menstrual disorders include the following:
Medical Management:
Over the counter pain medications like ibuprofen can help reduce heavy bleeding and relieve pain.
Antidepressants may be prescribed for severe symptoms of PMS and PMDD.
Tranexamic acid may also be prescribed to help reduce heavy bleeding.
Heat Therapy:
Such as using a heating pad or taking a warm bath can help relax muscles and reduce pain.
Alternative Techniques:
Techniques such as acupuncture, acupressure, herbal remedies and chiropractic care may offer relief for some individuals.
Hormonal Birth Control:
Hormonal contraceptives may be prescribed to regulate the menstrual cycle, reduce pain and manage heavy bleeding.
Lifestyle Changes:
Engaging in regular exercise, stress management techniques, healthy diet and getting enough sleep can all help improve menstrual health.
Hormonal Therapy:
For conditions like endometriosis or PCOS, hormone therapy may be prescribed to regulate hormone levels and manage symptoms.
Dietary Supplements:
Certain supplements such as calcium, magnesium, vitamin B6 and omega-3 fatty acids may help alleviate symptoms of menstrual disorders.
Surgery:
In cases where other treatments are ineffective or if there are structural issues like fibroids or polyps, surgical procedures such as endometrial ablation, hysterectomy or removal of abnormal tissue may be done.
Let’s Wrap It Up Here
If you or anyone around you has any of these conditions, consulting a healthcare provider is essential to determine the cause and most appropriate treatment.
Don't forget to pamper yourself, eat a balanced diet , exercise regularly, take timely rest and drink adequate water.
Remember, when it comes to your general health, knowledge is power and we’re in this adventure together.
Cheers to healthy life🥂!